As humans, we tend to identify with the processes and patterns we experience within us. Clearly seeing that which we habitually identify for what it really is, inner processes, we can break the identification. This brings an exquisite sense of inner spaciousness. Observing the identity creation process as it is happening is profoundly freeing. It liberates awareness so as to make the observation of the identity creation process easier, which in turn liberates awareness even further.

In this workshop, we explore what happens when we challenge the belief in a permanent inner identity or self and move beyond the fear of losing the self into the relief from the burden of the self.