Guided meditations – Sensing Mind Institute

Guided meditations

Guided meditations

9 Videos

On support, grounding & confidence (White Essence)

12:19

On strength, courage & vitality (Red Essence)

12:55

On peace and stillness (Black Essence)

17:59

On compassion & loving-kindness (Green Essence)

11:33

On Joy & Happiness (Yellow Essence)

14:37

On Inner Fire (Pomegranate Essence)

10:15

Space and freedom

16:34

Freedom from acting (White Essence)

17:17

Body Scan

22:06

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