Inner criticism is what you experience when you see certain naturally occurring thoughts, emotions and behaviours in yourself as a problem to be solved, as something bad to be controlled, or as something shameful to be hidden.
Inner criticism can undermine your self-confidence and create inner paralysis that prevents you from achieving your true goals in life.
On this online course, you will learn
- to recognise inner criticism and its effects
- to transform inner criticism into empathetic understanding of yourself and others
- to achieve increased inner unity and power so you can pursue your goals in life with energy and resolve and without ambivalence and doubt.
The course is based on the book of the same name. The material comes from more than a decade of working with clients.