Inner Criticism Test

inner criticism test

Different people have different voices of inner criticism. This test helps you identify your main style of inner criticism. Knowing your style of inner criticism can help you better disengage from it and liberate the energy that is bound up in fruitless and painful self-doubt and self-debasement so it instead can be used to pursue your goals in life with more playfulness, enthusiasm, and wonder.

The test consists of 16 situations. For each situation, you must select the answer that best represents how you would think and feel in this situation. Answer as honestly as possible. After the test, you will get the result and some tips to how you can best disengage from your most predominant style of inner criticism.

You can read more in Disengaging from Inner Criticism – 15 Paths to LiberationYou can also sign up for Sensing Mind Institute’s newsletter to be notified about upcoming workshops on how to work with inner criticism and related topics.

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Buy the book: Disengaging from Inner Criticism

This book contains 15 effective step-by-step methods to disengage from inner criticism and increase clarity, grounding, joy, compassion, appreciation, peace and vitality. Find the one that works best for YOU!