The Essence of Life (Year One of the SMI education)

DKK 9,375.00

In this education, you learn to use meditation, systematic self-reflection and somatic awareness to access the essence of key dimensions of the human experience and dissolve mental, emotional and behavioural patterns that block this access. This will dissolve and heal many persistent issues you may have struggled with throughout life and, in this way, make your life both simpler and richer. The course builds on a combination of time-honoured spiritual traditions and modern-day research in cognitive science and positive psychology.

The education consists of 6 modules and can either be taken as a self-contained education or as the first year of a 4-year education.

The course will take place on Tuesday evenings at 5-8 pm UK time / 18-21 CET. See dates for each module below.

18 in stock

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Dates for each module

  • On Support, Grounding & Confidence – White Essence: 8/2, 22/2, 1/3, 8/3
  • On Strength, Courage & Vitality – Red Essence: 22/3, 29/3, 19/4, 26/4
  • On Peace & Power – Black Essence: 10/5, 17/5, 24/5, 31/5, 14/6 (NB! 5 evenings)
  • On Compassion & Loving-Kindness – Green Essence: 30/8, 6/9, 13/9, 20/9
  • On Joy & Happiness – Yellow Essence: 4/10, 11/10, 25/10, 1/11
  • On Freedom & Openness – Space: 15/11, 22/11, 6/12, 13/12

Signing up for single modules

If you have previously taken the education and just want to repeat single modules or take modules you missed, send a mail to The price for individual modules are

  • White Essence: 1650 DKK
  • Red Essence: 1650 DKK
  • Black Essence: 2050 DKK
  • Green Essence: 1650 DKK
  • Yellow Essence: 1650 DKK
  • Space: 1650 DKK

Signing up for the entire package, you get 10% discount as compared to signing up for individual modules.

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