Transforming Self-Criticism (intro course)

Welcome to the course
The 3D model of working with self-criticism
Detecting self-criticism
Describing self-criticism
Disengaging from self-criticism
Next steps

Welcome to the course

Transforming Self-Criticism (intro course) Welcome to the course

Download workbook

Transforming Self-Criticism - Workbook

Back to Course
Login
Accessing this course requires a login. Please enter your credentials below!

Lost Your Password?