Disengaging from Inner Criticism

10 weeks
All levels
9 lessons
0 quiz
24 students

This course presents methods for detecting, describing, and disengaging from inner criticism.

The course works from a view of the human psyche as a collection of inner parts. This has two important consequences for the work with inner criticism

First, inner criticism is seen as something that can be exerted by any part towards any other part – and something that is often mutual between parts.

Second, disengaging from inner criticism is in this course not conceived as the process of getting rid of a particular part (an inner critic), but rather as a change in the way all inner parts relate to each other (inner criticism).

Disengaging from inner criticism is a profound inner transformation that will have widespread positive effects on your general emotional state, your motivation, your ability to relate to others, your ability to receive feedback from others, your possibility for unfolding your full potential, and many other areas of life.

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Dr. Claus has studied various traditional and contemporary paths of personal development. In particular, he has studied the Enneagram with Claudio Naranjo, Tibetan Buddhism with Chökyi Nyima Rinpoche, and the Diamond Logos essence work with Faisal Muqaddam, Jeremy Klein, and Velusia Van Horssen. He also holds a master practitioner degree in NLP. He did his doctoral research at Cranfield University, UK, focussing on art, cognitive science, and educational processes. He has a background in music, dance, and physics. In his teaching, he emphasises kindness, precision, and humour.

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