I am currently working on a new book about how to disengage from inner criticism. The book is scheduled to come out at the end of 2019. Over the coming months, I will post a few excerpts from the book on this page. Stay tuned.
If you would like to be informed when the book comes out, you can send me a mail: email@example.com
1.2. Why disengage from the inner critic?
1.2.1. Rule following can prevent the development of more refined forms of thinking and acting